Shared Understanding™
Notice what happens between you.
Service Description
Shared Understanding™ is a guided 1:1 practice for becoming more aware of how you participate in connection with other people. With Stefanie, you explore what happens within an exchange how you communicate, listen, respond, hold back, give, receive, set boundaries and navigate the space between your needs and someone else’s. Rather than focusing only on what another person said or did, the practice brings your attention back to your own experience. What happens in you during certain interactions? What feels easy to express? What becomes harder to say? Where do familiar patterns begin to appear? Your session may include reflective conversation, guided inquiry, perspective-taking, body and breath awareness, visualization, journaling prompts and other contemplative practices that help you slow an interaction down enough to see it differently. The intention is not to teach you a perfect way to communicate or tell you how another person should behave. It is to help you recognize how you participate in your relationships and create more room for clarity, boundaries, expression and intentional response. Because every exchange involves both giving and receiving, becoming more conscious of what you bring into that space can change the way you experience connection. 60 minutes · $150
Cancellation Policy
Appointments are reserved specifically for you. To help us maintain availability for all clients, please review the following booking policies before scheduling. CANCELLATIONS & RESCHEDULING We ask that you provide at least **24 hours' notice** if you need to cancel or reschedule an appointment. Appointments cancelled or rescheduled with less than 24 hours' notice may be charged the full session fee or, when booked using a multi-session plan, may result in the session being deducted from your plan. MISSED APPOINTMENTS Missed appointments without notice may be charged the full session fee or deducted from your plan. LATE ARRIVALS If you arrive late, your session may need to end at the originally scheduled time to avoid affecting the next client's appointment. The full session fee will still apply. PAYMENT Payment is due according to the payment method selected at booking. Individual sessions booked online may require payment in full to reserve the appointment. MULTI-SESSION PLANS Sessions booked through a Gravity Aligned plan are subject to the plan's expiration date and applicable Plan Policy. Plan sessions must be used within the stated plan period. HEALTH & PARTICIPATION Please let us know before your session about any changes that may affect your ability to participate safely. Gravity Aligned Studio provides non-clinical movement, wellness, education, coaching, and related services and does not provide medical diagnosis or treatment. PRACTICIONER CHANGES OR CANCELLATIONS If Gravity Aligned Studio needs to cancel or reschedule your appointment, you will not be charged or lose a session from your plan. We will work with you to reschedule. By booking an appointment, you acknowledge and agree to Gravity Aligned Studio's booking and cancellation policies.
Contact Details
7070 Cedar Bay Road, Fayetteville, NY, USA
hello@gravityaligned.com